自分を観てこそ 自分を生かせる
自分を観てこそ 自分に合ったVISIONが浮かびあがり
そこに向けた行動が 自ずと成る
Being aware of yourself is living yourself.
By being aware of yourself, clearly your vision rises in you
and naturally the best action is taken towards it.
だが 自分を観ることは 容易いことではない
Though, being aware of yourself is not easy.
弱き自分も観る 愚かな自分も観る 醜い自分も観る
酸いも甘いもごちゃまぜに 自分を観る
それだけの強さが要る それだけの賢さが要る
そこに自分の感性（美）が役立つ
In it, you see your weakness, stupidity and disgrace.
You see the whole of your own, both the bitter and the sweet.
So, you need to be strong and wise.
And here, our spirits (for the beauty) work.
そう 表現アート・ワークをしていると 氣づく
In Expressive Arts work, we realise it.
アタマだけでは 苦しくなる
こころだけでは 曖昧になる
だが美（魂）は その２つをつなぐ
Our heads overwhelm us.
Our hearts confuse us.
But our (pure) souls connect those.
純粋でわかりにくいが 確かに「自分」が映し出される
The image is too simple and ambiguous to grasp immediately,
but obviously showing each of “ourselves”.
そこを観つめる 真剣に観つめる
とことん観つめる 観つめ続けていく
We do see it. Yes, see it very earnestly.
We see it thoroughly and ever.
それでこそ 自分を生かせる
厳しい修行のようだが
自分と同じく 深く謎めいておもしろい♫
In this way, we can live ourselves.
It’s like hard ascetic practices,
but like ourselves, so deep enigmatic and interesting♫
そんな表現アート・セッションを 体験あれ!! → こちら
Experience such an Expressive Arts workshop!! Click here.